Build glute, core, and lower-back strength at home with an adjustable Roman chair that supports a range of bodyweight exercises.
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Train multiple areas: Use the hyperextension bench for back extensions, hip extensions, reverse hyperextensions, and core-focused moves that work your glutes, hamstrings, abs, obliques, and lower back.
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Adjust your position: Set the height to suit different exercises, while contoured support pads help keep your body aligned during extension movements.
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Support your routine: The steel frame has a 330 lb weight capacity, giving you a dedicated setup for regular home strength training.
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Fit your workout space: Its space-saving footprint suits a home gym, garage, apartment, or workout corner, and you can move it when you need to reset your training area.
