Transform your home workouts with a compact 2‑in‑1 MERACH squat and rowing machine that strengthens legs, glutes, and core in one efficient session.
- Real‑time feedback via an LCD display tracks calories, distance, and time, while three resistance bands (~22 lb each) let you customize intensity to match your training goals.
- Space‑saving foldable design stores easily in tight spaces; quick setup and a reduced footprint mean you can roll it out for a sweaty session and tuck it away just as fast.
- Durable alloy steel frame supports up to 350 lb, with an adjustable padded seat and handlebar that fit users from 4 ft 11 in to 6 ft 11 in for comfortable, correct form.
- Versatile grip positions and a combined squat/row setup target glutes, quads, hips, and core; switch between movements without swapping equipment or accessories.
